Saturday, March 3, 2012

The Challenge: 2.60-5.10

2 hours of Saturday karate. Moran went a little easy on us. My legs were killing before class. My abs were sore as hell, luckily we didn't do any ab work.

Did some Chinto work, some Bassai and Nage no Kata. Most sucked but at least I had a sense of what I was doing wrong.

Take it easy for yudansha clinic tomorrow.

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