Karate is about centeredness. It’s about keeping your weight directly above
your base. This isn’t glamourous but it
is necessary. We – I especially – always
want to get ahead of ourselves. We want
to get there sooner so we lean forward.
We want to avoid unpleasantness so we lean backwards. People who love fighting are always leaning
forward. People who hate conflict are
always leaning backwards. Well-balanced
people, centered people, are actually quite rare.
In many things, my center stays directly above my base. But in many other things, my training comes
to mind, I’m forever getting ahead of myself.
And despite my admonishments, despite my actively trying to avoid doing
exactly this, I think I’ve gotten ahead of myself.
Things aren’t built high and strong through plan and will
alone. Things are built high and strong
by having a broad and dependable base.
Things are built high and strong by building over a strong base. It’s both.
A strong base is necessary to build anything that lasts, but to build
high, there is an alignment, both in space and time. You build up and over the base,
centered. Otherwise, if you’re lucky, you
have the leaning Tower of Pisa. If
you’re not lucky, you get something worse.
The base and the alignment to the base. The foundation and the center. The faster you find the base and the faster
that you align yourself to the base, the higher you can go.
I leaned to far forward, getting ahead of myself, out of
eagerness. And now, my groin hurts, my
knee aches and I have to wonder whether I’m stronger or weaker than
before. The white belt has to learn to
recognize leaning and alignment before anything else. They have to know what leaning looks like and
feels like so that they can find their center again. Finding your center is especially difficult
when you don’t realize that your leaning.
My center is simple.
My weight, my groin, my knee, my feet, my rotator, my core and my
heart. So long as these gaps – these
suki – remain, any skill or strength I gain somewhere will simply weaken my
foundation in one of these places. A day
gone by where I don’t improve or strengthen one of these things is a wasted day
– and even the smallest improvement is a massive victory, a return to my
center. I thought that I could start
being strong, then sturdy then powerful.
But before I’m any of those things I have to be balanced enough to stop
leaning, to fill the gaps in my foundation.
I have to be able to stand up straight, above my base, completely
centered. That’s the first task of any
white belt.
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